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Low Carb Chili with Beans
When you need comfort food that takes you back to meals grandma used to serve, this low carb chili recipe will satisfy your cravings.
Course
Low Carb Main, main dish, Soup
Cuisine
American - low -carb
Keyword
chili, ground beef, slow cooker
Prep Time
10
minutes
minutes
Cook Time
3
hours
hours
Total Time
3
hours
hours
10
minutes
minutes
Servings
12
Calories
309
kcal
Author
Lori Soard
Ingredients
2.5
pounds
ground beef
30
ounces
diced tomatoes
14.5
ounces
beef broth
1/2
diced yellow onion
3
tablespoons
chili powder
1.5
tablespoons
ground cumin
1
tablespoon
dried oregano
2
teaspoons
salt
2
teaspoons
black pepper
14
oz
kidney beans
Instructions
Dice onions fine.
Add onions and ground beef to a skillet and cook until beef is browned.
Drain off the excess grease.
Add meat and onion mixture to a large pot or a slow cooker.
Pour in cans of tomatoes (juice and all) and beef broth.
Add dry seasoning.
Stir all ingredient together.
On a stove top, cook on simmer for 2-3 hours. In a slow cooker, cook on low for 5-6 hours. Keep warm as long as desired.
Nutrition
Calories:
309
kcal
|
Carbohydrates:
12
g
|
Protein:
20
g
|
Fat:
19
g
|
Saturated Fat:
7
g
|
Cholesterol:
67
mg
|
Sodium:
616
mg
|
Potassium:
643
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
1200
IU
|
Vitamin C:
10.5
mg
|
Calcium:
58
mg
|
Iron:
4.1
mg