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Low Carb M&M's Cookies
M&Ms cookies with less than 2 carbs each. Buttery, sweet cookies are dotted with candy covered chocolates for a sweet treat that won't blow your diet.
Course
Dessert
Cuisine
American - low -carb
Keyword
chocolate, cookies
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
24
Calories
128
kcal
Author
Katherine Peters
Ingredients
1/2
cup
unsalted butter
softened
2
eggs
1/2
cup
erythritol
powdered in the blender - or your favorite measure for measure sugar free sweetener
2
cups
almond flour
1/2
cup
flax seed
meal - golden
1/2
teaspoon
salt
1/4
teaspoon
baking soda
1/4
teaspoon
baking powder
1 1/2
teaspoon
vanilla extract
1/2
teaspoon
butter
flavoring
1/4
teaspoon
almond extract
2 1-
ounce
Chocolate Candies
they look like M&Ms - packages of Atkins Endulge
Instructions
Mix the butter, eggs, and erythritol on medium speed until blended.
Add the vanilla, butter flavor, and almond extract.
Beat quickly just to blend.
In a bowl mix the almond flour, flaxseed meal, salt, baking soda, and baking powder.
Stir into the butter mixture until thoroughly blended.
Add the candy, stirring them in by hand.
Let stand for about 3 minutes to thicken up.
Drop by rounded teaspoonfuls on a baking sheet lined with parchment or Silpat.
Bake at 350F for 10 -12 minutes. DO NOT overbake - centers will still be slightly soft.
Cool completely before eating. The flavor intensifies as it cools.
Nutrition
Calories:
128
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
11
g
|
Saturated Fat:
3
g
|
Cholesterol:
24
mg
|
Sodium:
74
mg
|
Potassium:
44
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
145
IU
|
Calcium:
39
mg
|
Iron:
0.6
mg