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Low Carb Cinnamon French Toast
Just what you've been waiting for - an easy low carb cinnamon French toast recipe. The magic is in the egg mixture!
Course
Egg Fast/Breakfast
Cuisine
French
Keyword
cinnamon, easy, frenchtoast
Prep Time
5
minutes
minutes
Cook Time
6
minutes
minutes
Total Time
11
minutes
minutes
Servings
1
Calories
135
kcal
Author
Lori Soard
Ingredients
1
slice
low carb bread
1/2
egg
1/8
teaspoon
cinnamon
1/4
teaspoon
erythritol
1
teaspoon
heavy whipping cream
1/2
teaspoon
vanilla extract
1
pat
butter
US Customary
-
Metric
Instructions
Preheat griddle to 275F or preheat skillet for two minutes on medium heat.
Beat egg until it just starts to foam.
Add vanilla and whipping cream. Mix completely.
Stir in cinnamon and sugar substitute (Swerve or sweetener of your choice).
Take a stick of butter and open on one end. Hold the other end of the butter and run the open end all over the hot griddle or skillet to grease it up.
Douse slice of bread in egg mixture. Coat both sides completely.
Place immediately on hot griddle/skillet for three or four minutes on each side or until brown and crispy.
Serve with a pat of butter. You can also drizzle on sugar free syrup (optional) or add fruit.
Nutrition
Calories:
135
kcal
|
Carbohydrates:
0
g
|
Protein:
9
g
|
Fat:
10
g
|
Saturated Fat:
5
g
|
Trans Fat:
0
g
|
Cholesterol:
99
mg
|
Sodium:
159
mg
|
Fiber:
7
g
|
Sugar:
0
g
|
Vitamin A:
315
IU
|
Calcium:
12
mg
|
Iron:
0.4
mg