Chewy, low carb pizza crust is easy to make and very filling with just 1.4 net carbs per serving. from lowcarb-ology.com
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Chewy Low Carb Pizza Crust

If you've missed real, chewy, bready pizza crust you are in luck! This crust has the chewiness of a "real" pizza crust but only has 2 net carbs!
Course Dinner
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6
Calories 268kcal
Author Marye

Ingredients

  • 1 1/2 cups shredded mozzarella cheese
  • 2 tablespoons grated parmesan cheese , I used Kraft shelf stable Parmesan but fresh would probably work, too
  • 3/4 cup hemp seeds
  • 1/2 teaspoon garlic powder , or to taste
  • 1/2 teaspoon baking powder
  • Pinch of salt
  • 3 eggs , beaten

Instructions

  • Preheat the oven to 350F.
  • Add silpat or parchment paper to a baking sheet.
  • Combine all of the ingredients in a bowl and stir well.
  • Let sit for about 5 minutes.
  • Using a 1/4 cup measure make 6 mounds of cheese mixture on the baking sheet.
  • Pat down to about 1/4 inch thickness.
  • Bake for 20 minutes.
  • Let cool before removing from pans.
  • Store in an airtight container in the refrigerator or freeze for up to 3 months for longer storage.

Notes

 
To make pizza just add your ingredients to the top of the crust. Place on a heavy metal baking sheet (no silpat or parchment) and bake at 425 for 5 minutes or until the cheese bubbles and melts. Be sure to let it cool for a few minutes before you try to eat it. Those roof of the mouth blisters are killer!
 

Nutrition

Calories: 268kcal | Carbohydrates: 2g | Protein: 18g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 105mg | Sodium: 232mg | Potassium: 85mg | Vitamin A: 450IU | Calcium: 221mg | Iron: 4mg