Creamy, southern style low carb cream gravy is some of the best comfort food around! You don't have to give it up on your keto diet !! From

Low Carb Cream Gravy

Quick and easy, this low carb cream gravy is rich and delicious. Spoon it over meats, poultry, mashed cauliflower, or low carb biscuits for a delicious liquid fat bomb!
Course Side
Cuisine American
Prep Time 1 minute
Cook Time 5 minutes
Total Time 6 minutes
Servings 2 servings
Calories 107kcal
Author Lowcarbology Editorial


  • 2 tablespoons cream ,half and half
  • 1 tablespoon cream cheese , room temperature
  • 1 tablespoon bacon fat
  • 1/4 cup ¬†water
  • 1 teaspoon chipotle in adobo , mashed- optional
  • Pepper
  • Salt , as needed


  • heat the cream and cream cheese up with the bacon fat, whisking  until smooth.
  • Add a little water as needed to get the right consistency.
  • Stir in a little mashed chipotle in adobo if desired.
  • Taste and adjust salt.
  • Add a liberal amount of fresh ground black pepper.


You may use any type of 0 carb stock in place of the water.


Calories: 107kcal | Carbohydrates: 1g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 82mg | Potassium: 19mg | Vitamin A: 190IU | Calcium: 23mg