Low Carb Bavarian Cream Stuffed Waffles
With just 3 net carbs these low carb Bavarian Cream Stuffed Waffles are a decadent (and gorgeous) brunch or weekend breakfast! They look complicated but you can put them together in 10 minutes or less.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
- 2 eggs separated
- 1 pinch cream of tartar
- 10 drops liquid stevia , vanilla flavor
- 1/4 teaspoon almond extract
- 3 tablespoons butter melted and cooled
- 2 tablespoons almond flour
- 1/2 teaspoon baking powder
- Nonstick pan spray
Bavarian Cream Filling
- 1 tablespoon sugar free vanilla instant pudding mix
- 1/3 cup half and half cream
- 1.5 ounces cream cheese
Mix the almond flour and baking powder together.
Beat the egg whites and cream of tartar until stiff.
Beat the yolks, liquid stevia, almond extract, and melted butter until smooth.
Stir the almond flour mixture into the egg yolk mixture.
Fold in the egg whites until well blended.
Spray heated waffle iron with non-stick spray.
Spoon about half the batter on the waffle iron.
Cook until it stops steaming.
Remove waffle and repeat with the remaining batter.
Calories: 380kcal | Carbohydrates: 4g | Protein: 9g | Fat: 36g | Saturated Fat: 19g | Cholesterol: 247mg | Sodium: 298mg | Potassium: 243mg | Fiber: 1g | Sugar: 1g | Vitamin A: 23.8% | Calcium: 15.1% | Iron: 5.8%