Low Carb Egg Noodles
Easy low carb egg noodles have 0 carbs. They're done in under 10 minutes and ready for you to use in recipes like chicken noodles soup right away.
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
- 1 ounce cream cheese, room temperature
- 2 eggs, room temperature
- 1/4 teaspoon wheat gluten, may omit but it creates a better texture
Preheat the oven to 325F.
Add the cream cheese, eggs, and gluten to the jar of a blender.
Blend on high for 1 minute, or until smooth.
Pour our on a silicone mat that's placed on top of a heavy baking pan.
Smooth out into a rectangle, keeping the batter very thin.
Bake at 325F for 5 minutes, or until set. DON'T over-bake!
Remove from oven and let set for a couple of minutes before cutting and using as desired. These are best if they are gently simmered in a sauce or broth for a few minutes.
Calories: 111kcal | Carbohydrates: 0g | Protein: 6g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 179mg | Sodium: 107mg | Potassium: 80mg | Sugar: 0g | Vitamin A: 430IU | Calcium: 39mg | Iron: 0.8mg