Induction Spicy Chicken Fried Rice Recipe
Induction friendly spicy chicken fried "rice" handles those cravings for Asian food with just 6 net carbs.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 generous serving
- 1 1/2 cups cauliflower
- 2 dried Thai Peppers
- 2 tablespoons sesame oil
- 2 peeled and chopped cloves of garlic
- 1/4 cup diced cooked chicken
- 1/4 c green beans
- 1 1/2 tsp soy
- 1/2 tsp vinegar
- Carb-free sweetener to taste
- 1 beaten egg
- Hot sauce to taste
Grate the cauliflower on the largest setting of the grater.
Ad the sesame oil and Thai chilies to the pan and heat for about a minute.
Add the garlic and stir fry for about another minute.
Add the chicken and remaining vegetables, except the cauliflower, and stir fry until the vegetables are crisp tender.
Add the cauliflower and the remaining ingredients, including the beaten egg, and stir fry until the cauliflower is cooked but still firm to the bite.
Add hot sauce to taste, adjust the seasoning and sweetener, and serve.