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Cheese Danish Muffins
Sweet, cakey-tender muffins with nutmeg and cinnamon. They taste like a good cheese danish. Just 3 net carbs per muffin.
Course
Breakfast
Cuisine
low carb
Keyword
muffin
Prep Time
3
minutes
minutes
Cook Time
2
minutes
minutes
Total Time
7
minutes
minutes
Servings
2
Calories
217
kcal
Author
Katherine Peters
Ingredients
1
tablespoon
butter
2
tablespoons
cream cheese
divided use
1/4
cup
almond flour
1 1/2
teaspoons
granulated stevia
a little more if you like it very sweet
1 1/2
teaspoons
of Xylitol
1/2
teaspoon
baking powder
1
pinch
salt
1
pinch
cinnamon
1
pinch
freshly grated nutmeg
important that it be fresh
1
egg
1/2
teaspoon
vanilla
1/8
teaspoon
lemon juice
5
drops
liquid stevia drops
vanilla or English toffee
Instructions
Add the dry ingredients to a blender.
Warm the butter and 1 1/2 tablespoons of cream cheese in the microwave and blend well with a fork.
Add the egg, the butter mixture, vanilla, lemon juice, and stevia drops to the blender.
Blend on high until well mixed.
Pour into two silicone baking cups or paper baking cups in a microwave safe muffin pan. Place the baking cups on a plate to catch any overflow.
Divide the remaining cream cheese and push it into the batter in each muffin cup.
Microwave for 40 seconds to 1 1/2 minutes or until set. The top will still be gooey - do not over bake.
Let stand in microwave for about 5 minutes.
Nutrition
Calories:
217
kcal
|
Carbohydrates:
4
g
|
Protein:
6
g
|
Fat:
19
g
|
Saturated Fat:
7
g
|
Cholesterol:
112
mg
|
Sodium:
148
mg
|
Potassium:
151
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
490
IU
|
Calcium:
99
mg
|
Iron:
0.9
mg