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Low Carb Parmesan “Tater Tots” with Chipotle Dipping Sauce

Crunchy on the outside, tender on the inside - these low carb tater tots are the perfect accompaniment to burgers or a great snack. They are quick to make and easy to eat! Vary the type of secondary cheese to change the flavor.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4 servings
Calories 232kcal
Author Marye

Ingredients

Tater Tots

  • 2 cups finely chopped cauliflower
  • 1 tablespoon finely minced onion
  • 1/2 cup grated Parmesan I used Kraft
  • 1 egg
  • 1/2 cup shredded pepper-jack cheese
  • Salt and pepper to taste

Chipotle Mayo

  • 1/4 cup mayonnaise
  • 1/2 to 1 teaspoon chopped chipotle in adobo blended to a paste

Instructions

Tater Tots

  • Chop the raw cauliflower in a food processor until it looks like crumbs.
  • Line a colander with paper towel and add the cauliflower.
  • Lay another paper towel over the top and gently press to remove as much liquid as possible.
  • Mix i the onion, Parmesan, and pepper-jack.
  • Taste and add salt and pepper as needed.
  • Mix in the egg.
  • Let stand for at least 15 minutes. 30 is better.
  • Preheat the oil in the fryer to 360F
  • Form the dough into cylinders.
  • Blunt the ends.
  • Add to the preheated oil and fry until golden.
  • Drain on paper towel.
  • Add salt and serve.

Chipotle Mayo

  • Mix the chipotle and mayonnaise.
  • Let stand for a few minutes to blend.