Delicious High Fiber Low Carb Breakfast Cereal Recipe sticks to your ribs with maple goodness|lowcarb-ology.com
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High Fiber Low Carb Breakfast Cereal Recipe

A creamy, high fiber, low carb, low calorie hot cereal that will satisfy breakfast cravings quickly.
Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings 1 serving
Calories 143kcal
Author Marye

Ingredients

  • 2 tablespoons flax meal
  • 1 tablespoon almond meal
  • 1 tablespoon coconut flour
  • 1/4 teaspoon maple flavoring
  • salt A pinch
  • 1/2 cup water

Instructions

  • Mix everything in a bowl.
  • Microwave for one minute.
  • Stir.
  • Add butter, cream and sweetener to taste