Low Carb Chocolate Mint Julep is made with fresh chocolate mint leaves for a subtle chocolate flavor. Keep cool this summer ... just 65 calories and less than 1 carb per serving.

Chocolate Mint Juleps

Classic Derby Day cocktail, perfect for sweltering southern afternoons on the porch - this chocolate mint julep has just .5 net carbs per serving.
Prep Time 2 minutes
Total Time 2 minutes
Servings 1 serving
Calories 68kcal
Author Marye


  • 3 chocolate mint leaves fresh
  • 1 tablespoon erythritol or to taste
  • ice Crushed
  • 1 ounce Bourbon good - Kentucky
  • 2 tablespoons club soda optional
  • 1 mint fresh - sprig


  • Mash the mint leaves and erythritol at the bottom of a frosted high ball glass with a muddler or spoon.
  • Add the crushed ice.
  • pour the bourbon and club soda over the ice.
  • Taste and add a little stevia if desired.
  • Add the mint sprig.
  • Sprinkle a little more erythritol over the top to garnish.
  • Serve cold.


15g of the carbs are in the form of sugar alcohols from the Erythritol. These are generally not counted in carb counts as they have little or no effect on blood sugar.