low carb strawberry and cream muffin is sweet with a tangy cream cheese center. Lowcarb-ology.com

Strawberries and Cream Muffin (Low Carb and GF)

A tangy, sweet,low carb strawberry muffin filled with cream cheese --perfect breakfast for warm summer months.
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1 serving
Calories 463kcal
Author Marye


  • 1 tablespoon plus 1 teaspoon of cream cheese divided use
  • 1 tablespoon whole milk ricotta
  • 1/3 cup almond flour
  • 1/2 teaspoon strawberry Kool Aid powder from the small packet that you have to add sugar to
  • 1 egg
  • 1 tablespoon of butter
  • Pinch of salt
  • 1-1/2 tablespoon of Xylitol or equivalent in your favorite sweetener or to taste
  • 1 teaspoon vanilla
  • 1/2 teaspoon baking powder


  • Warm the butter, ricotta, and 1 teaspoon of cream cheese in the microwave.
  • Blend well with a fork.
  • Add the egg, the butter mixture, vanilla, baking powder, almond flour, Kool Aid Powder, and xylitol to a bowl.
  • Mix well.
  • Spray the inside of a coffee mug with baking release spray.
  • Spoon the batter into the mug.
  • Push one tablespoon of cream cheese into the batter.
  • Microwave for 2 to 3 minutes or until set. The top will still be gooey - do not over bake.
  • Let stand in microwave for about 3 minutes.