Low Carb Chicken Nuggets Recipe (Induction)
Teder and juicy chicken nuggets with a light, crispy coating that only have 2.0 effective carbs per serving! Fine for induction. These are low carb and gluten free.
skinless chicken breast
A couple of drops of hot sauce to taste
ancho chili powder
finely ground pecans
Cut the chicken into bite sized pieces.
Mix the buttermilk, hot sauce, ancho, garlic, lemon, and salt together in a bowl.
Add the chicken to the buttermilk mixture.
Cover and refrigerate one hour or no more than three hours.
Heat the oil in an electric fryer up to 375F
Drain the chicken and pat dry.
Beat the egg in a bowl.
Pour the pecans into another bowl.
Dip the chicken in the egg and then roll in the pecans.
Drop carefully into the deep fryer and fry for about 3 - 4 minutes or until cooked through.
Preheat the oven to 375F, place chicken on a lightly oiled baking sheet and bake for 10 minutes or until cooked through.
Find more great low carb recipes at Lowcarb-ology.com