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Low Carb Egg Roll in a Bowl

Spicy meat and vegetable egg roll filling is so good you won't miss the wrapper. Just 6.0 net carbs per serving!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 serving
Calories 445kcal
Author Marye

Ingredients

  • 1/3 pound ground pork or lean ground beef
  • 1/2 cup cabbage shredded
  • 1/4 cup celery sliced
  • 2 tablespoons bell pepper julienned
  • 1 tablespoon onion minced
  • 1 clove garlic minced
  • 1 tablespoon ginger grated fresh
  • 1 tablespoon jalapeno julienned
  • stevia Pinch of - or to taste
  • 1 tablespoon soy sauce
  • 1 tablespoon chopped cilantro
  • 1 tablespoon sesame oil
  • 1 teaspoon crushed red pepper
  • 1 tablespoon sesame seeds or hemp seeds

Chinese Hot Mustard

  • 1 1/2 teaspoons Mustard powder hot
  • 1 teaspoon Water

Instructions

  • Heat a large, heavy skillet.
  • Add the meat and cook until the meat is cooked through - don't drain.
  • Add the cabbage, celery, bell pepper, onion,garlic, ginger, jalapeno, stevia, and soy sauce to the skillet.
  • Cook, stirring until the cabbage is cooked but still has some texture.
  • Remove from the heat and top with the cilantro and crushed red peppers.
  • Drizzle the sesame oil over the top.
  • Sprinkle with hemp seed if desired.
  • Serve with Chinese Hot Mustard spooned on top as desired.

Chinese Hot Mustard

  • Mix the mustard powder with the water. Let stand for 5 minutes.

Notes

6.0 net carbs

Nutrition

Calories: 445kcal | Carbohydrates: 12g | Protein: 38g | Fat: 27g | Saturated Fat: 6g | Cholesterol: 93mg | Sodium: 1169mg | Potassium: 839mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1450IU | Vitamin C: 55.3mg | Calcium: 116mg | Iron: 5.8mg