You'll love this tender low carb slow cooker pot roast! From

Slow Cooker Pot Roast: Low Carb Meal Prep Basic

This is a basic pot roast recipe that is low carb. It has lots of beefy flavor and works well in any meal prep recipe calling for beef.
Prep Time 15 minutes
Cook Time 8 hours 30 minutes
Total Time 8 hours 45 minutes
Servings 12 servings
Calories 219kcal
Author Marye


  • 3 pounds boneless chuck roast
  • 4 stalks celery sliced on a diagonal
  • 1 onion peeled and quartered
  • 2 1/2 teaspoons salt
  • 1 teaspoon pepper
  • 1 teaspoon garlic powder
  • 1/2 cup red wine or beef broth


  • Mix the salt, pepper, and garlic powder and rub it all over the meat.
  • Heat up a couple of tablespoons of olive oil in a heavy pan until it shimmers.
  • Sear the meat on all sides in the oil.
  • Add the meat, vegetables, and wine or beef broth to a slow cooker.
  • Cover.
  • Cook on low for 8 hours.
  • Shred with 2 forks and allow to cook 30 more minutes.
  • Use as desired.