Your Sugar IQ is...

You scored NAN%

Quiz Results

Your AnswerCorrect Answer

1) What is referred to when we're talking about "Blood Sugar"?

  • Fructose
  • Glucose
  • Lactose

2) True or False - you were born with a sweet tooth?

  • True
  • False

3) Which of the following terms is another form of sugar on nutritional labels?

  • Dextrose
  • Maltodextrin
  • High-fructose Corn Syrup
  • All of the above

4) True or Fale - Eating too much sugar can cause diabetes?

  • True
  • False

5) What is the medical term for when you have too much sugar in your blood?

  • Hypochondria
  • Hypoglycemia
  • Hyperglycemia
  • Hypertension

6) True or Fale - the quality and amount of sleep you get can affect your blood sugar?

  • True
  • False

7) Which of the following foods will raise your blood sugar the fastest?

  • Mashed Potatoes
  • Sweet Potatoes
  • Apple Juice
  • Orange Juice

8) Which of the following foods has the most sugar?

  • 12oz Starbucks Iced Cinnamon Almondmilk Macchiato
  • Chocolate Chip Clif Bar
  • 12oz Coca Cola
  • Dannon Cherry Yogurt

9) The American Heart Association recommends what percentage of your daily calories to come from sugar?

  • Less than 5 percent
  • Less than 10 percent
  • Less than 15 percent
  • Less than 20 percent

10) True or False - replacing real sugar with artificial sugar can help you kick the sugar habit and lose weight?

  • True
  • False

11) True or False - your body knows the difference between processed sugars and those found naturally in fruit and veggies?

  • True
  • False