Low-Carb Kalamata Olive Bread – Oh Heaven!

Low-Carb Kalamata Olive Bread. I have waited for this moment for so long. Briny, chewy, bready, and hardly any carbs. HARDLY ANY.

Yes really. Low-Carb, GF, Kalamata Olive bread that you can make in minutes..and use for sandwiches, or garlic bread, or pizza... I am so happy right now! Lowcarb-ology.com So, finally creating a sandwich bread I loved yesterday inspired me and I wondered if I could do the same with something a bit more… artisan. One of my favorite breads has always been Kalamata olive bread. I love the chewiness, the briny flavor, the olives… 

To me, olives are summer. I don’t know when they are harvested and honestly I don’t care… but I can eat olives and drink a little wine and imagine I am in Italy on a summer afternoon. It’s a mini-vacation without the jet lag.

Well, this low-carb kalamata olive bread is something I am going to be making a lot.  It is awesome good and I have all kinds of ideas of how I want to use it. Today I fixed a platter with some deli meat, bleu cheese, olives, artichokes, and the bread. My husband is working late, the kids wanted fried chicken from the Colonel’s, and I had this.
Poor me, right? HA!

Be careful not to overcook the bread or it will be dry. Undercook it just a touch, the top will still be moist, and then let it stand for a minute or two to finish cooking.

Print Pin Recipe

Low-Carb Kalamata Olive Bread – Oh Heaven!

Chewy, briny low-carb kalamata olive bread with all of that Mediterranean flavor. It's perfect for garlic bread, sandwiches, pizza, or bruschetta. Best of all you can make it in just a few minutes in the microwave!
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 1 serving
Author Katherine Peters



  • Beat the egg whites until very frothy.
  • Stir in the remaining ingredients.
  • Pour into a greased coffee mug.
  • Microwave on high for 1 to 2 minutes or until set but the top is moist.
  • Allow to cool for a few minutes before slicing.


Protein 12.4

If you liked Low-Carb Kalamata Olive Bread you may also like…

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Low Carb Pumpkin Bagels Beauty and the Foodie

Last Updated 12/14/2020

27 Responses to “Low-Carb Kalamata Olive Bread – Oh Heaven!”

  1. Oh! Oh! Oh!
    What can I s ay?
    You have restored delicious bread to my low-carb diet! Thanks so much!!!

    • Thank you!

  2. what is olive brine?

    • The juice from the kalamata olives.

  3. Made this today, I am in love and in heaven. Toasted, untoasted, it’s all good.
    Thank you so, so much for sharing this recipe. I only had brown flax seed flour, so it is darker than the picture. After I took it out of the microwave, I was very dubious about this bread, it looked very odd to me….. Followed instructions, let it cool down, sliced, had a couple with butter and a couple without. DIVINE.
    I look forward to delving further into your blog and recipes so I can continue to make better choices for body, mind and spirit.

    Thanks again!

    Yours truly,

    Sinde C

    • YAY! That makes me so happy! Thanks for letting me know!

  4. What is the carb count?

    • Net carbs are 4.3

    • Is that the net carb count for the whole thing or per slice?

    • the whole thing. 🙂

  5. Can I Double or Triple Ingredients to make a lot and If So how long do I cook it Also Is It Possible To Bake in oven?

    • You can double or triple the ingredients. I have not made it in the oven so I am not sure how it would work.

  6. how many egg whites does it need?

    • 1/4 cup egg whites equals approximately the egg whites from 2 large eggs.

  7. Do you think this would be good as pizza crust? Would I leave out the baking powder?

  8. Do you know the calorie count is?

    • about 340 for the whole recipe

  9. I can’t get golden flaxseed meal where I live, do you think it would be possible to use psyllium husk instead?

    • It might. 🙂 GIve it a try and see what happens.

  10. 5 stars
    Absolutely delicious. Being Italian, and loving savoury stuff, I added a pinch of salt but you know what? Don’t. It was utterly delicious, but I needn’t have added it. Lovely recipe. Am now going to have a wonderful time exploring the remainder of the site. Just a request: Would it be possible to post Net Carbs/calories with the recipes?
    I see you didn’t with this one (only in the replies to the comments here) so I don’t know if you have with other recipes. But it all looks absolutely delicious! Great site!

    • Thank you!

  11. 5 stars
    Loved this bread!!! Made it last night and tonight 🙂 thanks for sharing !!

    • Sure! It’s one of my favorites, CLare!

  12. Can This be cooked in the oven would like a loaf with crispy crust!

    • I’m sure it could – I don’t think the loaf would be crispy though – it’s a quick bread.

  13. Made this tonight. Doubled it, put in a pyrex bowl and microwaved for 3 minutes. Poured melted butter over top after it set. Served it with a great Quiche. Hubby said this was my best meal yet. I try hard to make my keto or low carb meals, better then any restaurants. Tonight it was better then Fine Dining! Thank you so very much!!!


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