A big thank you to Torani for sponsoring this post. All opinions are my own.
Whether you’ve got big vacation plans or are going to do your best to enjoy your summer staycation this low carb Blue Lagoon cocktail recipe will sweep you away to sandy beaches and blue skies! Deep Caribbean blue color, refreshing fizzy bubbles, and a tropical coconut-pineapple flavor with just a hint of almond makes this drink summer stylish! Are you ready for #AToraniVacation?! Messaging below intended for readers age 21 and up – drink responsibly, y’all!
For this recipe you’ll need: botanical grapefruit and rose vodka, silver spiced rum, gin (get a good one with lots of herbal flavor), lime, club soda or sugar free ginger ale, sugar free tonic water (optional), ice, Torani Sugar-Free Blue Raspberry Syrup,Torani Sugar-Free Coconut Syrup, Torani Sugar-Free Almond Syrup,Torani Sugar-Free Pineapple Syrup
I have been blessed to have taken several Caribbean cruises over the last few years. One of my very favorite things about those vacations is sitting on the balcony, sipping a fruity tiki drink, and just watching the color of the ocean turn to a gorgeously indescribable blue color as we get closer to our destinations.
It’s Heaven.
Since I have a workload that would overwhelm the biggest workaholic AND I gave the family a Caribbean cruise for Christmas there will be no cruising for me this summer… but that doesn’t mean there wont be some fabulously cruise-worthy drinks like this Blue Lagoon in my future.
Best of all, I can keep it all low carb. Yay me!
So y’all know that I use Torani Sugar Free Syrups a lot. I use them in ice cream, I use them in all kinds of desserts, I add the pineapple sugar free syrup to cottage cheese, and I create amazing 0 carb cocktails every single weekend. There are so. many. syrups! They have over 100 flavors and many of them also come in sugar free versions.
Delicious.
Table of Contents
Tiki Cocktail FAQs
This Blue Lagoon cocktail can definitely be classified at a tiki drink because of the addition of rum as well as the tropical vibe.
What’s in Blue Lagoon, the Cocktail?
The traditional version is basically vodka blue curacao, and lemonade – I am about to post an Electric Lemonade that’s very similar. This is not the traditional version but I think it retains the spirit (get it? Spirit?) of the original.
What is Tiki style?
Tiki drinks because popular in the middle of the 20th century – the 1950s and 60s. It is used in Polynesian style restaurants and clubs that were especially popular during that time. Between Hawaii becoming a state in 1959 and Elvis’s movie, Blue Hawaii, we developed an obsession with all things tropical from pink flamingos to tiki drinks!
What Makes a Drink Tiki?
- Rum. Although there are lots of drinks called tiki drinks that don’t have rum it is considered one of the signatures of a good tiki cocktail.
- Fruit Juice. Ok, this one is kind of out when you are doing low carb but with all of the Torani flavor possibilities you can come up with a pretty good adaption like I did in this Blue Lagoon cocktail.
- Layers of Flavor. There should be sweet, tangy, spicy… whatever you like but more than one flavor so it’s like a parade of tastes.
More Great Cocktails
I do happen to love a good cocktail and there are a bunch of them here on Lowcarb-ology.
- Blood and Sand
- Bloody Zombie
- Christmas Cookie Martini
- Skinny Watermelon Margarita
- Sparkling Planter’s Punch
- Arctic Mule
Win a Year’s Supply of Torani!
Head over the the Torani website, check out the sugar free flavors, sign up for the newsletter and get 10% off your first order order! Then come back here and tell me in the comments what flavor you’d like to see them come up with next.
Plus, enter before July 2 to have a chance to win a 12 month supply of Torani Syrups! Please be sure to follow instructions below. NOTE: DO NOT enter the giveaway without leaving a comment below. You will be disqualified. Comments are moderated so they may not show up right away.
Keep Up with Torani
Follow Torani on social media to keep up with all the “sweet” news and more recipe inspiration!
- Facebook ToraniFlavor
- Instagram Torani
Blue Lagoon Cocktail
Are you ready for this cocktail? It’s a sweet combination of tropical and tangy flavors mellowed with a touch of almond. It’s so good. If you like a less sweet cocktail use club soda and the sugar free tonic. For a sweeter cocktail use sugar free ginger ale or lemon-lime soda and leave out the tonic.
Make this recipe?? I’d love to see it! Just tag#AToraniVacation and @marye_restlesschipotle on Instagram! If you love this recipe please give it 5 stars!
Blue Lagoon Cocktail
Ingredients
- 2 ounces Botanical Grapefruit and Rose Vodka
- 1 ounce Silver Spiced Rum
- 1 ounces Gin , choose something with a lot of herbal flavor
- 1 ounces Torani Sugar Free Blue Raspberry
- 1/2 ounce Torani Sugar Free Coconut
- 1/4 ounce Torani Sugar Free Almond
- 1/4 ounce Torani Sugar Free Pineapple
- 1/2 lime
- 4 ounces sugar free Ginger Ale or Club Soda Club soda makes it less sweet
- 2 ounces sugar free tonic water , optional
Instructions
- Pour all of the ingredients into a shaker filled with ice except lime slices, club soda, and tonic water.
- Squeeze half the lime into the shaker.
- Shake until the outside of the shaker is very cold.
- Strain the drink into a glass filled with ice.
- Add the lime slices, tonic water, and club soda.
- Enjoy!
Video
Nutrition
73 Responses to “Blue Lagoon Cocktail: 0 Carb Tiki Drink for Summer”
diane baum
blueberry, raspberry strawberry
Tonnia Williams
I love Torani’s sugar free syrups. Coconut I saw my favorite
Michelle Vandergrift
Piña Colada!
Charlene
Thank you for the opportunity! I’d love to see butterscotch, apple, or pear as SF flavors.
Abigail Gibson
Sugar free peach flavor would be awesome.
Margaret Smith
strawberry banana
Jenn Reed
I would love to see Torani make a ginger based sugar free syrup.
Christine B
Cranberry would be awesome for cocktails ????
Cynthia C
I would like to see a toasted coconut flavor.
Kimmy Ripley
PIstachio would be awesome!
Michelle Hill
I think green apple would be great.
Steph
I would like them to make a strawberry-kiwi or watermelon flavor.
Shelby Gil
Pomegranate!!
Liz N.
I’d love a cranberry flavor!
Carolyn DiLeo
Sugar Free Raspberry would be fun to play with!
Thank you!
Jammie
A cookie and cream flavor
James Moyers
Pumpkin pie with whipped cream
Racheal
I’d like to see a sugar free Keylime flavor.
Vicki Lorenz
I would love to see Boysenberry flavor!
BEN
blackberry would be great
brandy c
Cookie butter would be a good flavor.
Ashley C
I would love a orange cream or chocolate flavor
Alexandra Y
I would like a pumpkin flavor.
ELIZABETH C.
I love anything with coconut so YES…. sugarfree coconut would be amazing!
Lacey Burd
I wish they would come out with a sugar free Amaretto flavor!
Cindy Merrill
Sugar Free Shwitzel ( Molasses & Ginger)
Laurie Emerson
I would like to see them create a cranberry orange or just cranberry.
Julie
Glazed doughnut, maybe? It’s hard to think of one since they already have so many flavors.
Tonya Mcminn
A cotton candy!!!
Rebecca C
I wish they would create a sugar-free vanilla rooibos or black tea flavor. That would be so delicious!
Virginia
I want to try lots of them. I never thought to use them for low carb cocktail. My summer just got brighter, I want to try Pina colada.
MyDarlin
perhaps a pralines and creme flavor would work – honestly they have a great amount of flavors. However sucralose is generally frowned upon in the LCHF/Keto lifestyle b/c it can raise blood sugar.
Serena Powell
Blue raspberry for sure! That’s my absolutely favorite flavor of any food.
Jacquelyn O'Neil
Sugar Free Banana would be awesome I would love to see a sugar free strawberry banana
Tammy Evans
I would love to try the almond, I love almond everything!
Azeem Isaahaque
Strawberry cheese cake
Melanie
Peach is my absolute favorite!!! I’d love to see a peach lemonade.
Amy Greenwood
Maybe something like a non-alcoholic strawberry daiquiri flavor.
M. L.
I wuld like Torani to create a twangy greek yogurt flavor, or perhaps Lucuma.
Tracy Shafer
A lemonade flavor would be great for summer
Julie Waldron
A sugar free chocolate chip cookie dough would be great.
Erin M
I would try the coconut first.
Kelly
A coconut flavor would be so delish!
Cynthia Schmied
A sugar-free mango peach flavor would be perfect!
Cheryl
Blueberry!
Stephanie Liske
blood orange
Trisha Musgrave
Sugar free blueberry would be great!
molly
I would like to try Torani Sugar Free Blue Raspberry since I don’t eat sugar.
allison bahr
The sugar free peach sounds great! Thanks so much for the chances to win.
paige chandler
I’d like to try sugar free watermelon
Catharine R
Sugar-free Dark Chocolate with Sea Salt would be great.
William Karcher
I’d like to see a Banana Cream mix !
kathy pease
I would love a pina colada flavor
Donna Jacoby
I think peach and cranberry would be great flavors. Thank you for the giveaway!
Julie Hawkins
I want to try the sugar free blue raspberry in a summer cocktail for sure.
Sarah W
Green apple would be nice.
Kathy Hanley
Sugar Free Watermelon!
Meghan Malicoat
I think a sugar free sour apple sounds amazing!
shanah backman
i would love too try the peach
Breanne
I would like to see Cotton Candy.
Jerry Marquardt
I would be most interested in trying out the A cookie and cream flavor first and foremost.
Jenny S
The sugar free pineapple sounds delish.
Andrea P.
A strawberry banana flavor would be yum!
Philip Lawrence
Strawberrry Pecan flavor sounds very appealing to me.
DanV
I would like sugar free blackberry
Joe Price
Tiramisu!
Eileen Boyce
Green tree
Donna porter
I would like Torani to create blueberry sugar free syrup. Also strawberry banana sounds yummy.
Meme
I think a sugar free rootbeer sounds good.
Sand
I would like a sugar free apricot.
Leela
Pomegranate.
heather c
SF Nectarine! I love that fruit!
Jarrett
Sugar Free Red Velvet Cake